Hey... For sometime now I have used writing as an opportunity to express and share with others, this is true. However, I have also used this opportunity to help myself breathe easier along the way. Writing is a wonderful tool to unlock and release what often just can't get out through the spoken word. For the last several days I have found myself in a low state, something I know quite well. I have my thoughts as to what is producing this state, and its not something that I am running from. I am doing what is expected (exercise, counsel, reading, and writing ) and yet I can't seem to shake myself out of it. So, what am to do? Keep doing what I know is healthy for me? Shutting down and reverting back to that way that is not healthy for me? You see I can keep asking myself over and over what to do? Maybe that's just it, stop asking! It is very easy to get caught up in the process of trying to figure something out, when quite honestly you may not be able to...
I have written much about how I have been able to get through challenges and moments of uncertainty, and by doing so it has helped me in so many positive ways. In turn I have used all these lessons and opportunities as a vehicle to help those who can hear me? I'm not running from this state that I am in, I'm still fighting and doing all I can to stay present in the moment. So, with that being said stay with me on this one and when you find yourself experiencing those moments that make you feel empty and void, remind yourself that this too shall pass. When it does I am confident to say that another door will present itself and once again allow us to see that life is alright, its all good. Thanks as always for allowing me to breathe, it helps, sure does. Until we meet again be well!
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